I was asked to moderate a panel on the use of technology in women-owned businesses at the annual Women TIES Retreat on October 1st. Tracy Higginbotham invited me to join the panel, and it was a total blast! With me on the panel was Stacey White, of Stacey White Productions, and Karen McMahon, The Affiliate Whisperer herself.
Given we were on a technology panel, we decided to take the plunge and live-stream our panel via Google On Air and YouTube. It was the first time any of us had done that, and we’re glad we did.
We kept it simple- we used my MacBook, a wifi connection, and my Blue Yeti microphone, which I purchased on eBay for around $70 for Catch Good Health Radio. Google On Air and YouTube are both free to use, and the video saved directly to my Catch Good Health YouTube Channel. You can’t get much easier and more affordable than that.
If you’d like to check it out, the video of our panel is below. As with most things, sometimes you just have to take the leap and try something new.
BIG news!!! Catch Good Health Radio 2.0 is on its way…
I’ve hosted Catch Good Health Radio for nearly 2 1/2 years now through Blog Talk Radio. I’ve been having growing pains for a while now on that platform, so I decided to take the leap and self-host.
Within the next month, CGH Radio will be moving to my website. No more going to another website to listen, and it’ll continue to be streamed to iTunes. I’m working through all of the technology issues – both hardware and software – and I should be ready to roll 2.0 out within the next four weeks.
The only thing I don’t like about this is I won’t be live-streaming when I record the shows. Fortunately, most of my listeners listen to my show in the archive, so it won’t impact many of you. But I love the energy of live broadcasts and taking callers. I’m still researching to see if I can find a solution to this, and I’ll keep you posted.
Either way, it’s gonna be a fun re-boot of my dear radio show, Catch Good Health Radio!!! New technology, new energy, new topics, and more awesome people.
I really love my show, Catch Good Health Radio! On today’s show, Billie Walton came on to talk about children’s nutrition. Billie is a nationally Certified Nutrition Specialist practitioner and a Licensed Dietitian-Nutritionist in the State of Maryland. We shared great nutritional info and Billie offered many tips and strategies for parents and care givers. […]
I was at a girls’ youth softball game recently and I loved watching the kids play. But something I witnessed has been bothering me since… Full disclosure, I am a girl. Well, really, I’m a 38 year old woman. I played youth and high school sports, and I’ve also coached youth and high school athletics. I’ve […]
Hi folks! When I watch tv, go online, or read a newspaper or magazine, I see loads of information about food. Sometimes it’s in an ad, and other times it’s an article or the latest research study. And most times the information is conflicting and confusing. Remember the days when fat was “bad?” Everything suddenly […]
This past Wednesday I had the pleasure of hosting Author, Speaker, & Coach, Ruth Davis, on Catch Good Health Radio. I absolutely LOVED chatting with Ruth, she was fantastic. She had so much wisdom to share with us! Ruth talked about her mobile RV lifestyle with her dog, Cody, her work as an Apple computer […]
Hi folks! I’ll be on the air on CGH Radio tomorrow, Wednesday, June 17th at 1pm EST, with Author, Speaker, & Coach, Ruth Davis. We’ll be talking about Ruth’s new book- Heart Sparks: 7 Practices for Loving Your Life. We’ll also be sharing tips on how to get unstuck by taking action. Our show will […]
Hi folks! I’m very proud to share that I was interviewed for a documentary short film called “Human Investment.” It was filmed last spring at Binghamton University’s Care Management Summit, where I was also invited to speak about my work and my experience as a patient. Here’s the film’s description: “What drives a substantial […]
Hi folks! I just watched Dove’s Choose Beautiful Campaign video, and I had to share it. As you watch it, consider what you would do… Would you choose average? Or would you choose beautiful? By the way…you truly are beautiful. Hugs, Erica
I think one of the things that kept me from changing my diet over the years was my belief that it would be really hard to do. With all the information out there, I wasn’t even sure what I should actually eat! So many diets, so many studies in the news, so many experts saying […]
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