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On this episode of Catch Good Health Radio, Health Educator & Wellness Coach, Erica Haray-Butcher, chats with Coach & Consultant, Natalie Reese, about spiritual journeys and the process of losing yourself to find your true self. Natalie also talks about her work with the Akashic Records.

Erica and Natalie have been on their own spiritual journeys, and will discuss what led each of them to their paths and how they developed their awareness and intuitive skills.  Natalie shares tips you can use on your journey.

Together, Erica and Natalie discuss cultivating presence and integrating mind, body, and soul. They also talk openly about the frustrations and struggles they’ve had on their own journeys.

Through NADUPOR Consulting, Natalie devotes her time to supporting those who refuse to settle for conventional notions of success.  She uses a combination of academic research, practical tools, and intuitive gifts to get her clients to where they want to go.  For more information about Natalie, please go to www.nadupor.com.

Erica continues to help individuals, families, and organizations get healthier and maximize their wellness.  To learn more about Erica, please go to www.CatchGoodHealth.com.

Don’t forget- good health is contagious…pass it on!™

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Please join Health Educator & Wellness Coach, Erica Haray-Butcher, as she chats with Life & Business Coach, Caroline Greene.

Caroline is here to talk about our financial health, and she’ll discuss common mistakes you can avoid while building your business. She’ll also share 4 tips you can use to make sure you’re building a business and life that is right for you.

Caroline helps highly motivated, determined moms start businesses and build lives that truly matter to them. She’s also a recovering lawyer, chronic overachiever, and the Amazon best-selling author of MATTER: How to Find Meaningful Work That’s Right for You and Your Family and NEXT: How to Start a Successful Business That’s Right for You and Your Family.

Listen to the show to find out how to download Caroline’s latest book- for free! (Thanks Caroline!)

To learn more about Erica, please go to www.CatchGoodHealth.com. To find out more about Caroline, please go to www.CarolineGreeneCoaching.com.

And don’t forget- good health is contagious…pass it on!™

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Migrating Catch Good Health Radio

November 23, 2015

Hi folks! I’m still in the process of migrating my CGH Radio show onto my website.  I had to create a post for my first show in order to establish my new iTunes feed, but I don’t have the player set up yet.  So, you’ll see a post and may have received it via email, […]

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The Myth of “Moderation”

October 26, 2015

One of the things I’ve heard people say quite often, and something I’ve even used myself, is that everything is okay in moderation. We’ve been taught this for years, whether from doctors, through diets, in schools, and in the media. That being said, we need to finally delete the myth of “everything in moderation” from […]

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My Tech Panel at the Women TIES Retreat

October 3, 2015

Hi folks! I was asked to moderate a panel on the use of technology in women-owned businesses at the annual Women TIES Retreat on October 1st.  Tracy Higginbotham invited me to join the panel, and it was a total blast!  With me on the panel was Stacey White, of Stacey White Productions, and Karen McMahon, The […]

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Catch Good Health Radio 2.0

September 18, 2015

Hi folks! BIG news!!!  Catch Good Health Radio 2.0 is on its way… I’ve hosted Catch Good Health Radio for nearly 2 1/2 years now through Blog Talk Radio.  I’ve been having growing pains for a while now on that platform, so I decided to take the leap and self-host. Within the next month, CGH […]

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Getting Your Kiddos to Eat Healthier

July 22, 2015

I really love my show, Catch Good Health Radio! On today’s show, Billie Walton came on to talk about children’s nutrition.  Billie is a nationally Certified Nutrition Specialist practitioner and a Licensed Dietitian-Nutritionist in the State of Maryland.  We shared great nutritional info and Billie offered many tips and strategies for parents and care givers. […]

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CGH Radio 044: Erica and Billie Chat About Children’s Nutrition and Helping them Eat Better

July 22, 2015

Please join Health Educator & Wellness Coach, Erica Haray-Butcher, MS, CHES, as she chats with Licensed Nutritionist, Billie Walton, MS, CNS, LDN, on our children’s nutritional needs and how to help your kiddos eat better. Billie and Erica both understand how hard it can be to know what is good for you and your children to […]

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Would you tell a boy to “smile” while losing at baseball?

July 19, 2015

I was at a girls’ youth softball game recently and I loved watching the kids play.  But something I witnessed has been bothering me since… Full disclosure, I am a girl.  Well, really, I’m a 38 year old woman.  I played youth and high school sports, and I’ve also coached youth and high school athletics.  I’ve […]

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Confused by nutrition?

June 25, 2015

Hi folks! When I watch tv, go online, or read a newspaper or magazine, I see loads of information about food.  Sometimes it’s in an ad, and other times it’s an article or the latest research study. And most times the information is conflicting and confusing. Remember the days when fat was “bad?”  Everything suddenly […]

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