I woke up this morning with a sudden urge to create my first ever video blog post. To be honest, the video was easy to make. I think launching a rocket would have been easier than creating a new YouTube account and a Catch Good Health channel though. I’m still trying to figure out what Google+ is.
Back to Catching Good Health… Today’s video blog post is all about exercising with health issues and chronic illness. I’d love to hear your feedback! Please let me know what you do for exercise, and what tips, if any, you have for others with chronic health issues.
Don’t forget- good health is contagious…pass it on!