I’m excited to share that my friend, Personal Trainer Erin Hundley, and I are launching 30 DAYS OF WELLNESS this winter!
30 DAYS OF WELLNESS is a great way to kick things into high gear and get healthier this summer. This is not a “cleanse,” nor are we aiming for perfection. We’ll teach you how to live healthfully- based on your interests, goals, and resources.
The program begins January 14th, and includes workshops on nutrition and stress management, three weekly workouts, individual coaching with Erin and I, a private online community, and more. And, the best part is you can do it anywhere- it’s entirely online and live.
Registration just opened, Black Friday Deal extends through November 30th. We’re also offering a buddy discount, so please bring a friend! We hope you’ll join us. 🙂
And don’t forget- good health is contagious…pass it on!™