Welcome to Catch Good Health


Hi there!

IMG_2924It was fabulous meeting you at the health fair!  Thank you for clicking to learn more, I’m so glad we’re connecting.

Here are additional resources you can check out…

Catch Good Health Radio

I host an online radio show, Catch Good Health Radio, and all live shows are recorded and available through Blog Talk Radio and iTunes.  My guests and I chat about a wide variety of health topics, and we have a lot of laughs too.  Please check it out!

20-Minute Health Consults

I absolutely love working with folks one-on-one to help them get healthier and feel better.  I offer complimentary 20-minute health consults- click here to send me a message to schedule one.  I’ll be back in touch shortly!  All consults are done via phone or Skype.

Catch Good Health Newsletter

Sign up for my newsletter and receive little nuggets of wisdom sent to your inbox, an occasional blog post, and be the first to know about new resources, programs, and services.  I only send 1-2 emails a month, and your information is never shared or sold.

Social Media

Join me on FaceBook, Twitter, and on my YouTube Channel, where I share tips, articles, and videos.  I’d love to see you there- please chime in!

My Blog

Check out my blog!  I’ve written about a variety of health topics- you can find it by clicking here.

In Addition to the Freebies…

Myself and three of my favorite women and fellow coaches are leading a ladies’ retreat in September in Frenchtown, NJ- home of Author Elizabeth Gilbert’s Two Buttons store, and the famous Lovin’ Oven restaurant. Click here for more info.  To be the ‘first to know,’ message me and I’ll keep you updated!

Thanks again for stopping by my table at the health fair, and for checking out my website!  And don’t forget- good health is contagious…pass it on!  🙂

Take Care,


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